Thinking you would like to try yoga but not sure you can turn yourself into a pretzel? Join us for a Chair Yoga class - suitable for all ages, abilities and experience.
Marta from Sunnyside Yoga has a psychology background and graduated from the Zero Point Yoga Academy in Ocean Grove. She has since furthered her studies in Yin Yoga, Chair Yoga and Yoga for Children and Adolescents.
Her chair yoga classes are suitable for students of all ages, abilities and levels of experience. She warmly welcomes you to join her for an hour of breathwork, meditation and a gentle yoga flow to encourage the stretching, strengthening and mobilizing of body, mind and soul.
The Boronggook Drysdale Library building, opened in April 2023, features communal spaces, quiet study areas, an adult changing places facility, a green roof, an internal courtyard garden, a City of Greater Geelong customer service point and resource-efficient systems. The sustainable building is a welcoming and safe space open to all.