Join us for a Chair Yoga class and find your inner calm on World Mental health Day.
Marta from Sunnyside Yoga has a psychology background and graduated from the Zero Point Yoga Academy in Ocean Grove. She has since furthered her studies in Yin Yoga, Chair Yoga and Yoga for Children and Adolescents.
Her chair yoga classes are suitable for students of all ages, abilities and levels of experience. She warmly welcomes you to join her for an hour of breathwork, meditation and a gentle yoga flow to encourage the stretching, strengthening and mobilizing of body, mind and soul.
This busy and vibrant branch serves Geelong’s northern suburbs. Highlights of this branch include zoned areas for study, reading and children’s activities, bilingual picture books, LOTE (Languages other than English) magazines, a learning English collection, World DVDs and a parenting collection. The library has a large meeting room for community hire, a range of accessibility features and a dedicated makerspace enabling discovery and creativity. Regular Baby, Toddler, Inclusive and Preschool Story Time sessions are held here, as well as events and programs for adults taking place throughout the year.