Come along on the first day of summer for a yoga 'salute to the sun' in our beautiful library courtyard. This will be a gentle practice for all abilities and will include instruction for chair poses.
The session will be facilitated by the qualified instructor Mami from The Y who specialises in adapting programs to suit individual needs to help participants get the best out of their classes. Yoga is beneficial for increased flexibility, increased muscle control, improvement of energy and breathing techniques as well as cardio health. Please bring your own yoga mat if possible.
The event will be followed by a free morning tea and information from the YMCA on yoga and many other fun activities you may wish to join.
This modern, welcoming library provides invaluable community space and library services to the area. The branch features zones for children and young people, study and reading spaces, an outdoor courtyard and meeting rooms for community hire. Regular Baby, Toddler and Preschool Story Time sessions are held here, as well as events and programs for adults taking place throughout the year.