Moment of mindfulness for youth
Bookings recommended
Friday, October 02
2:00pm - 3:00pm
Corio Library
Corio Meeting RoomConnect with others and learn practical mindfulness skills that you can use in your daily life! Recommended ages: 12-18
Are you curious about mindfulness, but don’t know where to start? This bite-sized program, specially designed for youth, provides a short burst of deep connection amidst a busy daily schedule.
What to expect:
- This is a school holiday program facilitated by a library staff member with a maximum group size of 10.
- You will learn and practice different mindfulness techniques, such as box breathing, gratitude journalling, body scan meditation and mindful colouring.
- Please note this is not a therapeutic program.
Bookings:
- Bookings are recommended to save your place in the program.
- Please cancel your booking if you are no longer able to attend so we can contact our waitlist. Bookings close one day prior to the session.
Further information:
If you have any questions about this program or require assistance to book, please contact the library on the details below.
EVENT TYPE: | Social Connection | School Holidays | Health & Wellbeing | Art, Craft & Sewing |
TAGS: | recommended |
Corio Library
This busy and vibrant branch serves Geelong’s northern suburbs. Highlights of this branch include zoned areas for study, reading and children’s activities, bilingual picture books, LOTE (Languages other than English) magazines, a learning English collection, World DVDs and a parenting collection. The library has a large meeting room for community hire, a range of accessibility features and a dedicated makerspace enabling discovery and creativity. Regular Baby, Toddler, Inclusive and Preschool Story Time sessions are held here, as well as events and programs for adults taking place throughout the year.
