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Image for event: Chair Yoga

Registration opens:
August 26th, 2026

Chair Yoga

with Embrace Yoga
2026-09-18 10:30:00 2026-09-18 11:30:00 Australia/Melbourne Chair Yoga Join us for a gentle and accessible introduction to Chair Yoga. Learn relaxation and mindfulness techniques while improving your mobility, flexibility and strength. Biyal-a Armstrong Creek Library - Biyal-a Armstrong Creek Getjawil & Kitjarra Rooms Combined (Level 1)

Friday, September 18
10:30am - 11:30am

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Biyal-a Armstrong Creek Library

Biyal-a Armstrong Creek Getjawil & Kitjarra Rooms Combined (Level 1)

Join us for a gentle and accessible introduction to Chair Yoga. Learn relaxation and mindfulness techniques while improving your mobility, flexibility and strength.

Chair yoga allows you to enjoy the many benefits of a yoga practice and can be practiced anywhere. It is the perfect way to improve flexibility, balance and relaxation without needing to get down on the floor.

If you are recovering from injury, have trouble getting up and down from the floor, or you would simply like to experience a gentle, mindful practice, then this class is for you! It is ideal for beginners, older adults, or anyone with limited mobility.

This session is kindly delivered and facilitated by Kate Blacket from Embrace Yoga and supported by Geelong Regional Libraries.

Embrace Yoga logo

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Social Connection | Health & Wellbeing |

TAGS: | |

Biyal-a Armstrong Creek Library
Phone: (03) 4201 0672
Hours
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Biyal-a Armstrong Creek Library

Mon, Aug 24 10:00AM to 6:00PM
Tue, Aug 25 10:00AM to 6:00PM
Wed, Aug 26 10:00AM to 6:00PM
Thu, Aug 27 10:00AM to 8:00PM
Fri, Aug 28 10:00AM to 6:00PM
Sat, Aug 29 10:00AM to 1:00PM
Sun, Aug 30 2:00PM to 4:30PM
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Tel: (03) 4201 0672

Upcoming events

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Mon, Aug 24, 4:00pm - 5:00pm
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Tue, Aug 25, 10:30am - 11:00am
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Fri, Aug 28, 10:30am - 11:30am
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This event is full
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Djilaga Makers Room (Level 2)
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Ground Floor Library Access, on your schedule.
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Mon, Aug 31, 11:00am - 12:00pm
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Djilaga Makers Room (Level 2)
Come explore, learn and make together
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Join fellow beginner and intermediate sewists to work on your sewing projects.
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Join us for a gentle and accessible introduction to Chair Yoga. Learn relaxation and mindfulness techniques while... more
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Drop in for a relaxing yarn with friends. Bring your own project or use our supplies to get started. All skill... more
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Djilaga Makers Room (Level 2)
Come explore, learn and make together
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Djilaga Makers Room (Level 2)
Come explore, learn and make together
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Sat, Sep 05, 10:30am - 11:00am
Unlock your creativity in the Makers Room!
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Wanga Creative Studio - East (Level 2)
Improve your English skills, meet new people and learn from others!
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Mon, Sep 07, 11:30am - 12:30pm
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Unlock your creativity in the Makers Room!
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Wed, Sep 09, 10:00am - 4:00pm
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The Gordon Skills and Jobs Centre offers free career and employment advice.
Artists Assemble! - Bookings required
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Calling artists and creative legends. Get hands on with painting, origami, cut and pasting, and all things art and... more
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This event is full
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Wed, Sep 09, 4:30pm - 5:00pm
Biyal-a Armstrong Creek Media Room (Level 2)
Join the Media Room induction session to access a space equipped with a green screen, podcasting, and recording tools.
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Thu, Sep 10, 10:30am - 10:50am
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
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Thu, Sep 10, 1:00pm - 2:30pm
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Thu, Sep 10, 5:30pm - 7:30pm
Taarrk Staff Office 3 - Meeting room (Level 2)
A Justice of the Peace will be at Biyal-a Armstrong Creek Library every Thursday evening from 5:30pm to 7:30pm.
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Thu, Sep 10, 5:45pm - 7:45pm
Wanga Creative Studio - East (Level 2),Wanga Creative Studio - West (Level 2)
Join fellow beginner and intermediate sewists to work on your sewing projects.
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Thu, Sep 10, 6:00pm - 7:00pm
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Fri, Sep 11, 10:15am - 12:15pm
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Fri, Sep 11, 10:30am - 11:00am
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Chair Yoga - with Embrace Yoga
Fri, Sep 11, 10:30am - 11:30am
Biyal-a Armstrong Creek Getjawil & Kitjarra Rooms Combined (Level 1)
Join us for a gentle and accessible introduction to Chair Yoga. Learn relaxation and mindfulness techniques while... more
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Knitting and crochet social group
Fri, Sep 11, 1:00pm - 2:00pm
Wanga Creative Studio - West (Level 2)
Drop in for a relaxing yarn with friends. Bring your own project or use our supplies to get started. All skill... more
Drop in for a relaxing yarn with friends. Bring your own project or use our supplies to get started. All skill levels are welcome.
Makerspace Opening Hours - Access for inducted users
Fri, Sep 11, 2:00pm - 5:00pm
Djilaga Makers Room (Level 2)
Come explore, learn and make together
LEGO® CLUB
Fri, Sep 11, 4:00pm - 5:00pm
Join other LEGO® fans, explore your creativity and see where your imagination can take you. Recommended ages 5+
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Ground Floor
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Sat, Sep 12, 10:30am - 12:30pm
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Toddler Time
Mon, Sep 14, 10:30am - 11:00am
Dance, sing and read along with your child at our action-packed Toddler Time program.
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Mon, Sep 14, 11:00am - 12:00pm
Wanga Creative Studio - East (Level 2)
Improve your English skills, meet new people and learn from others!
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Tue, Sep 15, 10:00am - 1:00pm
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Come explore, learn and make together
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Wed, Sep 16, 10:00am - 4:00pm
Taarrk Staff Office 3 - Meeting room (Level 2)
The Gordon Skills and Jobs Centre offers free career and employment advice.
Artists Assemble! - Bookings required
Wed, Sep 16, 4:00pm - 5:00pm
Calling artists and creative legends. Get hands on with painting, origami, cut and pasting, and all things art and... more
Calling artists and creative legends. Get hands on with painting, origami, cut and pasting, and all things art and craft. Activities vary each week. Let your imaginations fly! Recommended ages 5-12
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Thu, Sep 17, 10:30am - 10:50am
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
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Thu, Sep 17, 5:30pm - 7:30pm
Taarrk Staff Office 3 - Meeting room (Level 2)
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Makerspace Opening Hours - Access for inducted users
Thu, Sep 17, 5:30pm - 7:30pm
Djilaga Makers Room (Level 2)
Come explore, learn and make together
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Wanga Creative Studio - East (Level 2),Wanga Creative Studio - West (Level 2)
Join fellow beginner and intermediate sewists to work on your sewing projects.
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Thu, Sep 17, 6:00pm - 7:00pm
Unlock your creativity in the Makers Room!
Registration opens Thursday, August 27 2026 at 6:00pm
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Fri, Sep 18, 10:30am - 11:00am
Dance, sing and read along with your child at our action-packed Toddler Time program.
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Fri, Sep 18, 10:30am - 11:30am
Biyal-a Armstrong Creek Getjawil & Kitjarra Rooms Combined (Level 1)
Join us for a gentle and accessible introduction to Chair Yoga. Learn relaxation and mindfulness techniques while... more
Join us for a gentle and accessible introduction to Chair Yoga. Learn relaxation and mindfulness techniques while improving your mobility, flexibility and strength.
Registration opens Wednesday, August 26 2026 at 10:30am
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Drop in for a relaxing yarn with friends. Bring your own project or use our supplies to get started. All skill... more
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Makerspace Opening Hours - Access for inducted users
Fri, Sep 18, 2:00pm - 5:00pm
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Come explore, learn and make together
LEGO® CLUB
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Join other LEGO® fans, explore your creativity and see where your imagination can take you. Recommended ages 5+
This event is full
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Sat, Sep 19, 10:00am - 12:00pm
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Come explore, learn and make together
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Sat, Sep 19, 10:30am - 11:00am
Unlock your creativity in the Makers Room!
Registration opens Saturday, August 29 2026 at 10:30am
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Mon, Sep 21, 10:30am - 12:30pm
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Join us for some family movie fun. BYO popcorn! Recommended age: 5+
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Improve your English skills, meet new people and learn from others!
Registration opens Monday, August 31 2026 at 11:00am
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Mon, Sep 21, 4:30pm - 5:30pm
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Unlock your creativity in the Makers Room!
Registration opens Monday, August 31 2026 at 4:30pm
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Tue, Sep 22, 10:00am - 1:00pm
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Come explore, learn and make together
Media Room Safety Induction
Tue, Sep 22, 10:30am - 11:00am
Join the Media Room induction session to access a space equipped with a green screen, podcasting, and recording tools.
Registration opens Tuesday, September 1 2026 at 10:30am
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Tue, Sep 22, 11:00am - 1:00pm
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Join us at Biyal-a Armstrong Creek Library for a monthly movie. Each month, we revisit timeless classics and iconic... more
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Wed, Sep 23, 10:00am - 4:00pm
Taarrk Staff Office 3 - Meeting room (Level 2)
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