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Image for event: A moment of mindfulness

Registration opens:
September 29th, 2026

A moment of mindfulness
2026-10-13 12:00:00 2026-10-13 12:30:00 Australia/Melbourne A moment of mindfulness Connect with others and learn practical mindfulness skills that you can use in your daily life! Geelong Library and Heritage Centre (The Dome) - Gathering Place (Ground Floor)

Tuesday, October 13
12:00pm - 12:30pm

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Geelong Library and Heritage Centre (The Dome)

Gathering Place (Ground Floor)

Connect with others and learn practical mindfulness skills that you can use in your daily life!

Are you curious about mindfulness, but don’t know where to start? This bite-sized program provides a short burst of deep connection amidst a busy daily schedule.

What to expect:? 

  • This is a practical program facilitated by a library staff member with 5-15 participants. 
  • You will learn and practice mindfulness techniques that can be incorporated into your daily life. You will be invited to share an example of using mindfulness in the past week. 
  • Each session will cover a different mindfulness practice, for example, guided meditations, mindful colouring, visualisation, breathing techniques and origami. 
  • Please note this is not a therapeutic program. 
  • A moment of mindfulness is a regular program that runs fortnightly on Mondays or Tuesdays. 


Bookings:?

Bookings are recommended to save your place in the program. Please cancel your booking if you are no longer able to attend so we can contact our waitlist. Bookings close one day prior to the session. 


Further information:?

If you have any questions about this program or require?assistance?to book, please contact the library on the details below.?

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellbeing |

TAGS: | recommended |

Geelong Library and Heritage Centre (The Dome)
Phone: (03) 4201 0600
Hours
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Geelong Library and Heritage Centre (The Dome)

Mon, Sep 07 9:00AM to 5:30PM
Tue, Sep 08 9:00AM to 5:30PM
Wed, Sep 09 9:00AM to 8:00PM
Thu, Sep 10 9:00AM to 5:30PM
Fri, Sep 11 9:00AM to 5:30PM
Sat, Sep 12 10:00AM to 5:00PM
Sun, Sep 13 10:00AM to 5:00PM
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Tel: (03) 4201 0600

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Footprints on Country - Exhibition
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Activity Room (Level 1)
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If you have absolutely no artistic talent at all, then this is for you! Join us for a Wednesday evening at the... more
If you have absolutely no artistic talent at all, then this is for you! Join us for a Wednesday evening at the library like no other as you let your creative side run wild.
Book a family & local history librarian - Get one-on-one support with your research
Thu, Oct 08, 11:00am - 11:45am
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
Writer's Workshop - Crafting Suspense in Crime Fiction
Thu, Oct 08, 2:00pm - 3:00pm
Geelong Library Nyaal Discussion Room 4 (Level 2)
Join us for our next Writer's Workshop, where we'll dive into the art of crafting suspense in crime fiction.
Book a family & local history librarian - Get one-on-one support with your research
Thu, Oct 08, 2:00pm - 2:45pm
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
Michael Robotham - Tell Me Something True - Author Talk
Thu, Oct 08, 6:00pm - 7:00pm
Geelong Library Wurdi Youang (Level 5)
The astonishing, emotional epic from Michael Robotham: a mystery, a coming-of-age tale and a love story wrapped into... more
The astonishing, emotional epic from Michael Robotham: a mystery, a coming-of-age tale and a love story wrapped into one, set against the simmering tensions of a small Australian town.
Register
Book a family & local history librarian - Get one-on-one support with your research
Fri, Oct 09, 11:00am - 11:45am
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
English conversation group - Practice your spoken English!
Fri, Oct 09, 2:00pm - 3:00pm
Ground Floor (Central)
Improve your English skills, meet new people and learn from others!
Laser Cutting Induction
Fri, Oct 09, 2:00pm - 2:30pm
Gathering Place (Ground Floor)
Learn how to use the xTool S1 Laser Cutter and be inducted to use the equipment now located at the Geelong Library &... more
Learn how to use the xTool S1 Laser Cutter and be inducted to use the equipment now located at the Geelong Library & Heritage Centre!
Book a family & local history librarian - Get one-on-one support with your research
Fri, Oct 09, 2:00pm - 2:45pm
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
Board game afternoon - Tabletop board games
Fri, Oct 09, 3:00pm - 4:00pm
Gathering Place (Ground Floor)
Join us for an afternoon of fun at the library & learn to play some different board games!
Registration opens Friday, September 25 2026 at 3:00pm
Glen Smith - Design Your Own Zine Workshop - A Geelong Design Week event
Sat, Oct 10, 10:30am - 1:30pm
Geelong Library Wurdi Youang (Level 5)
Ever wanted to make your own mini-magazine, comic, art book or DIY publication?
Sewing machine & overlocker safety induction
Sat, Oct 10, 3:00pm - 3:30pm
Gathering Place (Ground Floor)
Mandatory safety induction for sewing machine and overlocker use - no sewing experience necessary.
Registration opens Saturday, September 26 2026 at 3:00pm
English conversation group - Practice your spoken English!
Mon, Oct 12, 2:00pm - 3:00pm
Ground Floor (Central)
Improve your English skills, meet new people and learn from others!
A moment of mindfulness
Tue, Oct 13, 12:00pm - 12:30pm
Gathering Place (Ground Floor)
Connect with others and learn practical mindfulness skills that you can use in your daily life!
Registration opens Tuesday, September 29 2026 at 12:00pm
See all events