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Image for event: Moment of mindfulness for youth

Registration now closed

Moment of mindfulness for youth

Bookings recommended
2026-09-24 14:30:00 2026-09-24 15:30:00 Australia/Melbourne Moment of mindfulness for youth Connect with others and learn practical mindfulness skills that you can use in your daily life! Recommended ages: 12-18 Geelong Library and Heritage Centre (The Dome) - Geelong Library Activity Room (Level 1)

Thursday, September 24
2:30pm - 3:30pm

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Geelong Library and Heritage Centre (The Dome)

Geelong Library Activity Room (Level 1)

Connect with others and learn practical mindfulness skills that you can use in your daily life! Recommended ages: 12-18

Are you curious about mindfulness, but don’t know where to start? This bite-sized program, specially designed for youth, provides a short burst of deep connection amidst a busy daily schedule.

What to expect:

  • This is a school holiday program facilitated by a library staff member with a maximum group size of 10.
  • You will learn and practice different mindfulness techniques, such as box breathing, gratitude journalling, body scan meditation and mindful colouring.
  • Please note this is not a therapeutic program.

Bookings:

  • Bookings are recommended to save your place in the program.
  • Please cancel your booking if you are no longer able to attend so we can contact our waitlist. Bookings close one day prior to the session.

Further information:

If you have any questions about this program or require assistance to book, please contact the library on the details below.

AGE GROUP: | Youth |

EVENT TYPE: | Social Connection | School Holidays | Health & Wellbeing | Art, Craft & Sewing |

TAGS: | recommended |

Geelong Library and Heritage Centre (The Dome)
Phone: (03) 4201 0600
Hours
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Geelong Library and Heritage Centre (The Dome)

Mon, Oct 12 9:00AM to 5:30PM
Tue, Oct 13 9:00AM to 5:30PM
Wed, Oct 14 9:00AM to 8:00PM
Thu, Oct 15 9:00AM to 5:30PM
Fri, Oct 16 9:00AM to 5:30PM
Sat, Oct 17 10:00AM to 5:00PM
Sun, Oct 18 10:00AM to 5:00PM
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Tel: (03) 4201 0600

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The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
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Thu, Oct 22, 2:00pm - 2:45pm
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This event is full
The Junior Mix
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Geelong Library Activity Room (Level 1)
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Fri, Oct 23, 9:00am - 5:30pm
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of... more
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Preschool story time
Fri, Oct 23, 10:30am - 11:15am
Geelong Library Activity Room (Level 1),The Reading Nest (Level 1)
Help your child discover the magic of stories and develop a lifelong love of reading.
Book a family & local history librarian - Get one-on-one support with your research
Fri, Oct 23, 11:00am - 11:45am
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
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Ground Floor (Central)
Improve your English skills, meet new people and learn from others!
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Book a family & local history librarian - Get one-on-one support with your research
Fri, Oct 23, 2:00pm - 2:45pm
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
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Fri, Oct 23, 3:00pm - 4:00pm
Gathering Place (Ground Floor)
Join us for an afternoon of fun at the library & learn to play some different board games!
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Sat, Oct 24, 10:00am - 5:00pm
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of... more
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Sat, Oct 24, 11:00am - 1:00pm
Gathering Place (Ground Floor)
Drop into the Geelong Library and Heritage Centre to meet with the artist Fern Smith as she talks through the... more
Drop into the Geelong Library and Heritage Centre to meet with the artist Fern Smith as she talks through the process of creating The Longest Book in the World. See the book unfurled before your eyes.
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Geelong Library Activity Room (Level 1)
The Food 4 Future program is a free program for young people, including practical life skills, a take-home meal,... more
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The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of... more
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Toddler time
Sun, Oct 25, 3:00pm - 3:30pm
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
The Longest Book in the World: A celebratory exhibition - No bookings required
Mon, Oct 26, 9:00am - 5:30pm
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of... more
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of Greater Geelong. It will on display at the Geelong Library and Heritage Centre.
Toddler time
Mon, Oct 26, 10:30am - 11:00am
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
Baby time
Mon, Oct 26, 11:30am - 11:50am
The Cave (Level 1)
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
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Mon, Oct 26, 1:00pm - 1:30pm
Gathering Place (Ground Floor)
Connect with others and learn practical mindfulness skills that you can use in your daily life!
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Ground Floor (Central)
Improve your English skills, meet new people and learn from others!
Artists Assemble! - Bookings recommended
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Geelong Library Activity Room (Level 1)
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Tue, Oct 27, 9:00am - 5:30pm
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Gathering Place (Ground Floor)
Drop in for a relaxing yarn with friends. Bring your own project or use our supplies to get started. All skill... more
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Tue, Oct 27, 11:30am - 11:50am
The Cave (Level 1)
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
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Tue, Oct 27, 4:00pm - 5:00pm
Geelong Library Activity Room (Level 1)
Join other LEGO® fans, explore your creativity and see where your imagination can take you. Recommended ages 8+
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Wed, Oct 28, 9:00am - 8:00pm
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of... more
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Toddler time
Wed, Oct 28, 10:30am - 11:00am
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
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Wed, Oct 28, 11:00am - 11:45am
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
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Wed, Oct 28, 11:30am - 11:50am
The Cave (Level 1)
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
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Wed, Oct 28, 2:00pm - 3:00pm
Geelong Library Activity Room (Level 1)
Experience the world of VR!
Book a family & local history librarian - Get one-on-one support with your research
Wed, Oct 28, 2:00pm - 2:45pm
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Gathering Place (Ground Floor)
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The Cave (Level 1)
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Gathering Place (Ground Floor)
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Thu, Oct 29, 9:00am - 5:30pm
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of... more
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Toddler time
Thu, Oct 29, 10:30am - 11:00am
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
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Thu, Oct 29, 11:00am - 11:30am
Gathering Place (Ground Floor)
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Registration opens Thursday, October 15 2026 at 11:00am
Book a family & local history librarian - Get one-on-one support with your research
Thu, Oct 29, 11:00am - 11:45am
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
Art for all abilities
Thu, Oct 29, 11:30am - 12:00pm
Geelong Library Activity Room (Level 1)
Art for all abilities is a friendly, inclusive space where adults of all abilities, along with family and support... more
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Book a family & local history librarian - Get one-on-one support with your research
Thu, Oct 29, 2:00pm - 2:45pm
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
Macrame workshop - Craft connect
Thu, Oct 29, 2:00pm - 3:00pm
Gathering Place (Ground Floor)
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The Junior Mix
Thu, Oct 29, 4:00pm - 5:00pm
Geelong Library Activity Room (Level 1)
Mix it up with after-school activities including art, craft, games, tech activities, LEGO® and more. Recommended... more
Mix it up with after-school activities including art, craft, games, tech activities, LEGO® and more. Recommended ages 8+ 
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Fri, Oct 30, 9:00am - 5:30pm
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of... more
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of Greater Geelong. It will on display at the Geelong Library and Heritage Centre.
Preschool story time
Fri, Oct 30, 10:30am - 11:15am
Geelong Library Activity Room (Level 1),The Reading Nest (Level 1)
Help your child discover the magic of stories and develop a lifelong love of reading.
Book a family & local history librarian - Get one-on-one support with your research
Fri, Oct 30, 11:00am - 11:45am
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
English conversation group - Practice your spoken English!
Fri, Oct 30, 2:00pm - 3:00pm
Ground Floor (Central)
Improve your English skills, meet new people and learn from others!
Book a family & local history librarian - Get one-on-one support with your research
Fri, Oct 30, 2:00pm - 2:45pm
These free 45-minute sessions are designed to equip you with the knowledge and skills to undertake your own research.
Cancelled
Board game afternoon - Tabletop board games
Fri, Oct 30, 3:00pm - 4:00pm
Join us for an afternoon of fun at the library & learn to play some different board games!
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Fri, Oct 30, 3:00pm - 5:00pm
Gathering Place (Ground Floor)
Come to the library during Childrenâ??s week and play board games celebrating the cultures that use our library.... more
Come to the library during Childrenâ??s week and play board games celebrating the cultures that use our library. Recommended ages 5+
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Sat, Oct 31, 10:00am - 5:00pm
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of... more
The grand unfurling of the Longest eco-friendly concertina Book in the World created by the citizens of the City of Greater Geelong. It will on display at the Geelong Library and Heritage Centre.
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Gathering Place (Ground Floor)
Drop into the Geelong Library and Heritage Centre to meet with the artist Fern Smith as she talks through the... more
Drop into the Geelong Library and Heritage Centre to meet with the artist Fern Smith as she talks through the process of creating The Longest Book in the World. See the book unfurled before your eyes.
Page-turners book club
Sat, Oct 31, 11:00am - 12:00pm
Ground Floor South (Blue Table)
Espionage, plot twists, who-dunnits, shocking endings... What's not to love? Join the Page-turners book club!
Registration opens Saturday, October 17 2026 at 11:00am
Toddler time
Sun, Nov 01, 3:00pm - 3:30pm
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
Toddler time
Mon, Nov 02, 10:30am - 11:00am
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
Baby time
Mon, Nov 02, 11:30am - 11:50am
The Cave (Level 1)
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
Embroidery basics - Craft connect
Mon, Nov 02, 11:30am - 12:30pm
Want to try your hand at embroidery? Come and learn embroidery basics and create your own stitched masterpiece.
Registration opens Monday, October 19 2026 at 11:30am
English conversation group - Practice your spoken English!
Mon, Nov 02, 2:00pm - 3:00pm
Ground Floor (Central)
Improve your English skills, meet new people and learn from others!
Artists Assemble! - Bookings recommended
Mon, Nov 02, 4:00pm - 5:00pm
Geelong Library Activity Room (Level 1)
Calling artists and creative legends. Get hands on with painting, origami, cut and pasting, and all things art and... more
Calling artists and creative legends. Get hands on with painting, origami, cut and pasting, and all things art and craft. Activities vary each week. Let your imaginations fly! Recommended ages 5-18
Book Chat for Parents and Carers
Tue, Nov 03, 10:30am - 11:30am
Geelong Library Activity Room (Level 1)
Join our relaxed Book Chat for parents and carers. Share what you've been reading (even if you didn't finish!), and... more
Join our relaxed Book Chat for parents and carers. Share what you've been reading (even if you didn't finish!), and connect with others in a friendly, judgement-free space. Children are welcome.
Baby time
Tue, Nov 03, 11:30am - 11:50am
The Cave (Level 1)
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
Upcycling & alterations sewing workshop - Bring your own project
Tue, Nov 03, 2:30pm - 4:00pm
Mezzanine (North)
Unleash your creativity and sustainability in our hands-on sewing workshop focused on upcycling & alterations!
Registration opens Tuesday, October 20 2026 at 2:30pm
LEGO® club - Bookings recommended
Tue, Nov 03, 4:00pm - 5:00pm
Geelong Library Activity Room (Level 1)
Join other LEGO® fans, explore your creativity and see where your imagination can take you. Recommended ages 8+
Toddler time
Wed, Nov 04, 10:30am - 11:00am
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
Baby time
Wed, Nov 04, 11:30am - 11:50am
The Cave (Level 1)
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
Dungeons and Dragons with GenU Gamer
Wed, Nov 04, 4:00pm - 5:30pm
Geelong Library Activity Room (Level 1)
Ever wanted to play Dungeons and Dragons? Come and play Dungeons and Dragons with GenU Gamer at Geelong Library and... more
Ever wanted to play Dungeons and Dragons? Come and play Dungeons and Dragons with GenU Gamer at Geelong Library and Heritage Centre. Never played before? That's fine, everyone is welcome! Ages 12 -18
Family Movie Time - Bookings recommended
Wed, Nov 04, 4:30pm - 6:00pm
The Cave (Level 1)
Join us for some family movie fun. BYO popcorn! Recommended age: 5+
Spoken word - poetry workshop
Wed, Nov 04, 6:00pm - 7:30pm
Ground Floor South (Blue Table)
Join us at Geelong Library for a workshop full of poetic inspirations, fun writing exercises and enjoying the... more
Join us at Geelong Library for a workshop full of poetic inspirations, fun writing exercises and enjoying the musings of your fellow writers!
Cory Alpert - Truth, Reality, and AI - Talk It Up
Wed, Nov 04, 6:00pm - 7:00pm
Geelong Library Wurdi Youang (Level 5)
Talk It Up is a series of thought provoking and real conversations, with this year's session focused on truth and... more
Talk It Up is a series of thought provoking and real conversations, with this year's session focused on truth and reality in the age of AI.
Toddler time
Thu, Nov 05, 10:30am - 11:00am
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
Laser Cutting Induction
Thu, Nov 05, 11:00am - 11:30am
Gathering Place (Ground Floor)
Learn how to use the xTool S1 Laser Cutter and be inducted to use the equipment now located at the Geelong Library &... more
Learn how to use the xTool S1 Laser Cutter and be inducted to use the equipment now located at the Geelong Library & Heritage Centre!
Getting Started with... Public and Private Records - Interested in Local and Family History?
Thu, Nov 05, 2:00pm - 3:00pm
Interested in family and local history and want to share your research and questions with fellow history lovers?
3D Printing Basics
Thu, Nov 05, 2:00pm - 3:00pm
Geelong Library Nyaal Discussion Room 4 (Level 2)
Come along to this beginner's session to discover what 3D printing is, how it works, and how to design a simple... more
Come along to this beginner's session to discover what 3D printing is, how it works, and how to design a simple object in Tinkercad.
The Junior Mix
Thu, Nov 05, 4:00pm - 5:00pm
Geelong Library Activity Room (Level 1)
Mix it up with after-school activities including art, craft, games, tech activities, LEGO® and more. Recommended... more
Mix it up with after-school activities including art, craft, games, tech activities, LEGO® and more. Recommended ages 8+ 
Cancelled
Preschool story time
Fri, Nov 06, 10:30am - 11:15am
Geelong Library Activity Room (Level 1),The Reading Nest (Level 1)
Help your child discover the magic of stories and develop a lifelong love of reading.
Preschool story time - IDPwD Storytime Takeover
Fri, Nov 06, 10:30am - 11:15am
Geelong Library Activity Room (Level 1),The Reading Nest (Level 1)
Help your child discover the magic of stories and develop a lifelong love of reading.
English conversation group - Practice your spoken English!
Fri, Nov 06, 2:00pm - 3:00pm
Ground Floor (Central)
Improve your English skills, meet new people and learn from others!
Board game afternoon - Tabletop board games
Fri, Nov 06, 3:00pm - 4:00pm
Gathering Place (Ground Floor)
Join us for an afternoon of fun at the library & learn to play some different board games!
Registration opens Friday, October 23 2026 at 3:00pm
Sewing machine & overlocker safety induction
Sat, Nov 07, 3:00pm - 3:30pm
Gathering Place (Ground Floor)
Mandatory safety induction for sewing machine and overlocker use - no sewing experience necessary.
Registration opens Saturday, October 24 2026 at 3:00pm
Toddler time
Sun, Nov 08, 3:00pm - 3:30pm
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
Toddler time
Mon, Nov 09, 10:30am - 11:00am
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
Baby time
Mon, Nov 09, 11:30am - 11:50am
The Cave (Level 1)
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
English conversation group - Practice your spoken English!
Mon, Nov 09, 2:00pm - 3:00pm
Ground Floor (Central)
Improve your English skills, meet new people and learn from others!
Artists Assemble! - Bookings recommended
Mon, Nov 09, 4:00pm - 5:00pm
Geelong Library Activity Room (Level 1)
Calling artists and creative legends. Get hands on with painting, origami, cut and pasting, and all things art and... more
Calling artists and creative legends. Get hands on with painting, origami, cut and pasting, and all things art and craft. Activities vary each week. Let your imaginations fly! Recommended ages 5-18
Baby time
Tue, Nov 10, 11:30am - 11:50am
The Cave (Level 1)
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
A moment of mindfulness
Tue, Nov 10, 12:00pm - 12:30pm
Gathering Place (Ground Floor)
Connect with others and learn practical mindfulness skills that you can use in your daily life!
Registration opens Tuesday, October 27 2026 at 12:00pm
LEGO® club - Bookings recommended
Tue, Nov 10, 4:00pm - 5:00pm
Geelong Library Activity Room (Level 1)
Join other LEGO® fans, explore your creativity and see where your imagination can take you. Recommended ages 8+
Toddler time
Wed, Nov 11, 10:30am - 11:00am
The Reading Nest (Level 1)
Dance, sing and read along with your child at this action-packed program.
Baby time
Wed, Nov 11, 11:30am - 11:50am
The Cave (Level 1)
Join us for a fun-filled interactive session of songs and rhymes for babies and carers.
Writers' Workshop - Strangers on a Train
Wed, Nov 11, 2:00pm - 3:00pm
Geelong Library Nyaal Discussion Room 4 (Level 2)
In this workshop we'll explore the power of the unexpected encounter: how placing two strangers together in a... more
In this workshop we'll explore the power of the unexpected encounter: how placing two strangers together in a confined space can create tension, curiosity, intimacy, and revelation.
Laser cutting workshop - Make a keychain!
Wed, Nov 11, 2:00pm - 3:30pm
Gathering Place (Ground Floor)
Learn how to make your very own keychain using the xTool laser cutter, and be inducted to use the equipment now... more
Learn how to make your very own keychain using the xTool laser cutter, and be inducted to use the equipment now located at the Geelong Library & Heritage Centre!
Registration opens Wednesday, October 28 2026 at 2:00pm
Family Movie Time - Bookings recommended
Wed, Nov 11, 4:30pm - 6:00pm
The Cave (Level 1)
Join us for some family movie fun. BYO popcorn! Recommended age: 5+
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