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Join us for this summer series of lunch time workshops and presentations all designed to get you into shape ? physically, mentally, spiritually ? for what we all hope will be a better year ahead!
You are invited to join Paris Jay, an Accredited Practising Dietitian, as she presents an engaging session including the current evidence-based nutrition guidelines for the best quality diet, and how to create nutritionally balanced meals and practically include these recommendations in your everyday life.
Please note, at times during this Zoom Workshop you may be invited to turn your camera on and unmute your microphone to participate with the presenter and the other participants. Your participation is entirely at your discretion, you can watch with your camera and microphone switched off if you prefer. You can also ask questions or request assistance using the ‘behind the scenes’ functions such as 'Chat' or 'Raise Hand'. Please feel free to bring your lunch and join us from wherever you are on your laptop, tablet or smart phone.
| Mon, Mar 02 | 9:00AM to 5:30PM |
| Tue, Mar 03 | 9:00AM to 5:30PM |
| Wed, Mar 04 | 9:00AM to 8:00PM |
| Thu, Mar 05 | 9:00AM to 5:30PM |
| Fri, Mar 06 | 9:00AM to 5:30PM |
| Sat, Mar 07 | 10:00AM to 5:00PM |
| Sun, Mar 08 | 10:00AM to 5:00PM |
The Geelong Regional Library Corporation acknowledges the Wadawurrung People of the Kulin nation, and the Gulidjan and Gadubanud Peoples of the Maar nations as the Original Owners of the lands on which our library services operate. We pay respect to Elders past, present and emerging. We acknowledge and celebrate First Nations Peoples of this land as the custodians of learning, literacy, knowledge and story.
